Lots of good， actionable info here。 I didn't need a lot of the stories， but they can be very helpful/interesting for many readers， so I see their value。 There are lots of additional approaches （Buddhism for example） that readers may want to explore in addition to the helpful ideas here。 Recommended。Thanks very much for the free ARC for review！！ Lots of good， actionable info here。 I didn't need a lot of the stories， but they can be very helpful/interesting for many readers， so I see their value。 There are lots of additional approaches （Buddhism for example） that readers may want to explore in addition to the helpful ideas here。 Recommended。Thanks very much for the free ARC for review！！ 。。。more